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| » Testimonials |
02/19/2008 - Ken
RFT is for people interested in working out hard and who aren't into the spandex crowd. The facility is small enough that you feel comfortable getting to know all the trainers and their clients which makes it more fun to work out. Byron does a great job of mixing up the exercises and pushes me just enough to ensure I always get a great workout. I've lifted weights and trained for various sports most of my adult life, and RFT is my favorite gym I have ever gone to. I like the approach and facility so much, I bring my 13 year old son to learn correct weight lifting techniques and how to work out hard with Byron! We both have seen huge improvements in our strength and fitness levels which helps me with ALTA tennis and running, and my son with football and baseball. I wouldn't go anywhere else!
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